Welcome to Yoga with Effie.
I specialize in private yoga lessons in the comfort of your own home.
I am a highly trained and certified yoga instructor passionate about helping people and am committed to promoting great health and wellness for the mind, body and spirit. I have been practicing yoga for the past ten years and currently practice various lineages of yoga including Hatha, Ashtanga and Kundalini which I bring to my teachings.
I motivate students to build a deeper connection with themselves and I love to bring a burst of energy to every session. I like to create an environment that inspires healthy bodies, minds and spirits. My calming meditations will leave you relaxed and at peace with yourself.
Regarding my other passion, I give warmth, compassion, and insight to patients as a psychotherapist dealing with chronic pain, anxiety and depression. I have always been an active person with a background in competitive gymnastics and dance.
Please contact me for more information at 416.904.5258 or email me at yogawitheffie@gmail.com
Smiles and blessings,
